ABSR Stress Release / ABSR 压力释放

研究 / Research

Research Project 2023 / 2023年研究项目 

ABSR - SeminarResearch - Course


Universität Bern IKIM 2048x2048 transparent

在伯尔尼大学的补充和综合医学研究所(IKIM),Ursula Wolf教授和她的小组已经在临床和研究方面与Eurythmy4you合作了好几年。


Prof Ursula Wolf


我们,Prof. Dr. med. Ursula Wolf教授(IKIM主任,见照片)、Eliane Timm博士和医学博士生Yobina Ko如果决定参与,我们将非常感谢。


  • 伯尔尼大学综合与整合医学研究所 (IKIM) 将于2023年秋季设计并进行“基于活动的压力释放(ABSR)计划”的评估。评估将通过问卷和深入访谈进行,同时也是一位医学博士论文的一部分。
  • Eurythmy4you 和 Perseus研究协会合作创建了一系列ABSR课程,旨在在压力释放领域进行有效而有意义的研究和评估。
  • 主要结果:
    • 通过问卷评估,ABSR课程前后压力水平的变化。
  • 次要结果:
    • 参与者对ABSR课程的满意度如何评价?
    • 课程教师的表现是否会影响主要结果?
    • 课程主要结果是否受到参与者对人文学和/或幻觉舞的熟悉或关系的影响?
    • 结果中是否存在性别差异?
  • 受到压力困扰的人群,例如:
    • 需要压力缓解和个人增强的人群
    • 工作场所压力水平较高的人
    • 医护人员
    • 心理学家的客户
    • 教师和社会治疗师
    • 家长
  • 由于该研究旨在调查特定结果,我们恳请当前患有严重精神障碍的个人不参与研究。感谢您的理解和合作。
  • 调查将包括约十个不同语言的ABSR课程,由合格的ABSR团队领导。
  • 大多数团队使用翻译成自己语言的课程材料和视频。
  • 一些团队使用英文的课程材料和视频,但以母语开展交流和会议。
  • 课程组将很快公布。
  • 有关ABSR先前研
    • 关于ABSR的先前研究信息,请访问我们的研究页面。


Logo eurythmy4you.com - 1920 transparent

ABSR Stress Release
Research Project 2023

University of Bern, IKIM
Perseus Research Society


ABSR Research by the University of Bern

Universität Bern IKIM 2048x2048 transparentAt the Institute of Complementary and Integrative Medicine, IKIM, of the University of Bern, Prof. Ursula Wolf and her group have already been working for several years with Eurythmy4you both clinically and in research.

In order for the ABSR courses to be further developed according to the needs of the participants, we depend on feedback. Therefore, we would like to ask for your impressions, feedback and comments with a questionnaire. Participation is of course voluntary and the questionnaires are anonymous, i.e. we will not be able to know who filled them out.

Prof Ursula WolfEurythmy4you sends the link to the questionnaires by email four times throughout the time period of the course. Filling out the questionnaires takes 10-15 minutes each time. For a meaningful evaluation the higher the number of completed questionnaires the better, i.e. the contribution of each participant matters.

We, Prof. Dr. med. Ursula Wolf (Director of the IKIM, see photo), Dr. Eliane Timm, and the doctoral medical student Yobina Ko will be grateful if you decide to participate and we thank you very much.

Information for colleagues and sponsors

Who conducts the research
What research results do we want to achieve?
  • Primary outcome:
    • What are the changes in the stress levels before and after the ABSR course, assessed by questionnaires.
  • Secondary outcomes:
    • How do participants rate their satisfaction with the ABSR course?
    • Is the primary outcome influenced by the perceived performance of the course instructors?
    • Is the primary outcome of the course influenced by the participant’s acquaintance or relationship with anthroposophy and/or eurythmy??
    • Is there a gender difference in the outcomes?
  • People affected by stress, e.g.:
    • People who generally need stress relief and personal empowerment
    • Persons with a high stress level at their work place
    • Health care personnel
    • Clients of psychologists
    • Teachers and Social Therapists
    • Parents.
  • As the aim of the study is to investigate specific outcomes, we kindly request that individuals who are currently experiencing severe psychiatric disorders refrain from participating in the study. Thank you for your understanding and cooperation.
  • The survey will include about ten ABSR courses in different languages, led by qualified ABSR group leaders.
  • Most groups use the course materials and videos translated into their own language.
  • Some groups use the English course materials and videos but meet and communicate in their mother tongue.
  • The groups will be displayed soon.
Previous research
  • For information on previous research on ABSR, please visit our research pages.

ABSR Research Pages