Stress Reduction for Waldorf Teachers


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  • You have 14 days unrestricted right of return.
  • If you want to join a guided group course, you have to buy it on the course leader's page.

Embark on a journey of self-discovery and empowerment. Designed for the modern-day warrior facing stress and anxiety, this program is perfect for passionate parents, dedicated educators, and caring therapists. Moreover, high-level executives, influential politicians, and other professionals struggling with overwhelming responsibilities and stress can also benefit from the transformative power of this remarkable training.

We recommend you take the guided walk through course. It is lovingly designed and a wonderful opportunity to consciously and quietly go through all the elements of the course. You go from week to week, see the current module and can concentrate wonderfully on the essentials. You are completely in the present and in the flow. You are active and can let go at the same time. And breathe.

For joy in life, even in everyday things.

Introduction

pexels-min-an-1131458
Replays of the Meetings


2022-06-28 ABSR Interview Greenhouses EN
Handout

Module 1: Forgetfulness

Strengthening the power of memory

  • In this week you learn to work with the laws governing the power of memory, become relaxed in dealing with it, and strengthen your power of memory significantly and successfully.
  • To this purpose we practice placing an object in an unfamiliar place and finding it again when needed.
  • With the eurythmy exercises for A, you learn to stay open, remain grounded, and create a stable nourishing base for yourself.


ABSR1 - Exercise 1- EN sbr
3:45
The visual misplacement exercise

ViA-A (1) en sbr
11:08
A in Action