ABSR Evergreen Courses for Individual Study

Don't wait long - just start !

Do you want to do an ABSR course for yourself or together with your friends? Then these courses are just right for you. You can go from module to module and decide for yourself when and how long you want to do something. Or you can start the sequential run through where you are guided through the course with emails.

• The basic ABSR 1 course contains everything you need to successfully cope with stress. Pascale will show you the practical exercise and you will have a 15 minute eurythmy unit to reinforce the theme of the week.
• The follow-up ABSR 2 course goes through the modules in reverse order. Experience shows that this way you experience everything all over again and your experience deepens. The everyday exercises remain the same, the eurythmy is new, and you learn more about the theoretical background of the exercises.
• The final course ABSR 3 goes through the seven stages of stress reduction again in the original order. You now work with the eurythmy exercises of Level Three and deepen the practical exercises with the help of the eurythmic planetary gestures.

Is a course too expensive for you? No problem! Choose the Pay-What-You-Can price and in return help us publicize the courses.

You have 3 days unrestricted right of return on all courses.

Get all three courses for 238.- Euros