ABSR Evergreen Courses for Individual Study
Don't wait long - just start !
Do you want to do an ABSR course for yourself or together with your friends? Then these courses are just right for you. You can go from module to module and decide for yourself when and how long you want to do something. Or you can start the sequential run through where you are guided through the course with emails.
- The basic ABSR 1 course contains everything you need to successfully cope with stress. Pascale will show you the practical exercise and you will have a 15 minute eurythmy unit to reinforce the theme of the week.
- The follow-up ABSR 2 course goes through the modules in reverse order. Experience shows that this way you experience everything all over again and your experience deepens. The everyday exercises remain the same, the eurythmy is new, and you learn more about the theoretical background of the exercises.
- The final course ABSR 3 goes through the seven stages of stress reduction again in the original order. You now work with the eurythmy exercises of Level Three and deepen the practical exercises with the help of the eurythmic planetary gestures.
Is a course too expensive for you? No problem! Choose the Pay-What-You-Can price and in return help us publicize the courses.
You have 3 days unrestricted right of return on all courses.
Get all three courses for 238.- Euros
Basic course 1
Discovering and Activating Resources
Systematic structure
Practical everyday exercises
Eurythmy Level 1
128.-/98.- Euro
Reverse Course 2
Experience yourself
in a new way
Arriving at yourself
Deepening the practical exercises
Eurythmy Level 2
128.-/98.- Euro
Powerplay 3
Gaining strength by
letting go. Breathe.
Seven life processes
Planetary gestures in action
Eurythmy level 3
128.-/98.- Euro
And here is one of the longer, more personal feedbacks we received.
The ABSR course (all three modules) has become like a healing balm in my life. It works incredibly efficiently and subtle, on all levels of existence.
It seems to work "underground" yet simultaneously brings its change processes up to the surface into consciousness. So many times, did I notice "ah, this or that has changed, I have begun to do things differently!" Or, just as well, the course content gave me sparks of inspiration for doing life differently.
It has encouraged me to switch the "struggle button" off, or, at least, I am noticing far more often and easier when I switch this button on and that I can switch it off.
The course leaders and organizers have done an excellent job, and I have felt very well supported.
In regard to the course's content, this was well organized and presented, a Goldilocks effect (not too much, not too little, just right). The practical exercises were well explained and presented, and as a result, easy to do. The eurythmy exercises, presented in such heartwarming ways, gave me a refreshingly new experience of eurythmy.
What I particularly appreciated was Eurythmy4You's approach: love and freedom. The attitude of doing Eurythmy out of love and in complete freedom (you could not do it wrong!) Such high respect for the individual agency of the participant! I felt safe to be myself within the sacred space that this program created.
I appreciated Dr Harald Haas's insights during the third module, which brought additional depths of understanding for me. It opened up new ways of letting elements of the program and of my experiences of it flow into my work as a counsellor.
Many thanks, Eurythmy4You! I hope that this course may reach many more people from around the world!
Warm regards,
Gerlinde