Take time to rediscover yourself !

Overcome Stress, Anxiety, Trauma, Exhaustion

ABSR Online Seminars


Unlock personal growth through our eight-week online seminars, delving into daily practices designed to conquer nervousness. Discover seven transformative exercises that can yield miraculous benefits.

From week to week you will learn about seven different stress factors that trigger blockages or chains of blockages and thus cause stress. But for each of these stress factors, there is a simple practical exercise that counteracts them and, in combination, has an immediate beneficial and liberating effect.

Combining these practical exercises with the graceful art of eurythmy movement fosters a transformative experience centred on the connection between outward movement and inner sensations, nurturing subtlety and enhancing one's breathing. Experience the powerful synergy between these exercises and eurythmy, resulting in notable stress reduction and a heightened sense of life satisfaction.

Our certified course leaders will be happy to welcome you and guide you carefully through the course. Participation is promised to be easy and delightful! 

Find out more about ABSR here: What is ABSR?

Get to know our team here: Team ABSR

  • Eurythmy4you

    “The course opened my imagination and the feeling of wonder”

  • Eurythmy4you

    “Thank you, Yvonne It’s such a beautiful process and it’s so precious to dive into the fairytales’ world!”

  • Eurythmy4you

    “I’m very deeply touched after our fairytale group. I’m very grateful to you that I could be part of it I hope to organize a group and to work deeper on fairytales. ”

Stay tuned for upcoming seminars from other seminar leaders!