ABSR International

What is ABSR?SeminarsSelf-studyResearch

Introductory Videos

ABSR introduction 1

The connection of the exercises to the Eightfold Path, the days of the week and the vowels.
45 mins

ABSR introduction 2
The role of the I as the core of our personality. Exercises to develop humour, serenity and generosity.
50 mins

ABSR introduction 2 - Excerpt

Vowels and practical exercises
9 mins

ABSR introduction 2 - Excerpt

Rudolf Steiner's indications for esoteric eurythmy
10 mins

ABSR introduction 3

Overcoming Nervousness and the Seven Life Processes
64 mins