ABSR introduction 1
The connection of the exercises to the Eightfold Path, the days of the week and the vowels.
45 mins
45 mins
ABSR introduction 2
The role of the I as the core of our personality. Exercises to develop humour, serenity and generosity.
50 mins
ABSR introduction 2 - Excerpt
Vowels and practical exercises
9 mins
ABSR introduction 2 - Excerpt
Rudolf Steiner's indications for esoteric eurythmy
10 mins
10 mins
ABSR introduction 3
Overcoming Nervousness and the Seven Life Processes
64 mins
64 mins