Course Content

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  What is ABSR

  • TH: Could ABSR also be called something else?
    
  • TH: The 7x7 Layers of ABSR
    
  • HH: ABSR for Anxiety and Stress-related Disorders - Theory (Merkurstab 2023)
    
  • TH: ABSR for Anxiety, Stress and Trauma - Practice (Merkurstab 2024)
    
  • HH: Nervousness and Fear (anthrosana 2018)
    
  • TH/HH: The Impulse of High Sensitivity
    
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  Field Reports

  • TH: How to retain joy in the second half of the course
    
  • Feedback ABSR 2023
    
  • Planned: NK: Process 2022 - 2024
    
  • Video-Feedback ABSR23
    1:55
    
  • Video Report from Slowenia
    2:47
    
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  Research

  • IKIM 2024: ABSR Stress Release
    5:02
    
  • IKIM 2024: ABSR and Cancer-related Fatigue
    
  • Perseus: High Sensitivity
    
  • IKIM 2023: Qualitative ABSR Study
    
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  Training and Handouts

  • Lesson plan (regular course)
    
  • ABSR Steiner Text
    
  • Course Handout ABSR 1
    
  • Course Handout HSP 1
    
  • Course Handout HSP 2
    
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  ABSR and High Sensitivity

  • Between Contracting and Expanding Forces
    
  • Comparison of ABSR and HSP Courses
    
  • Short Comparison
    
  • Call for Action
    
  • Certificate
    
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  Literature

  • Weger and Herbig - The Self in the Periphery ...
    
  • On Humor and Stress
    
  • Scientific References
    
  • ABSR Book 2024 by Daria Volosheniuk
    
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  Third Party Articles on ABSR

  • 2024 Falk Bladet SE