Current Lesson
Course Content
Course Content
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Introduction
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Content of the course
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Structure of the course
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Practice guide
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Sequential passage
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Handout, Lecture, Downloads
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Module 1: Forgetfulness
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Strengthening the power of memory5:52
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The visual misplacement exercise3:45
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A in Action11:08
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Eurythmy Venus10:25
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Indications by R. Steiner
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Reflection
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Module 2: Jumpiness and anxiety
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Developing inner security5:11
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Changing one’s handwriting6:37
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Observing your own abilities
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O in Action13:09
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Eurythmy Jupiter11:28
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Indications by R. Steiner
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Reflection
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Module 3: Self-doubt and over-anxiousness
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Mobilizing your center6:01
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Thinking in reverse6:33
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I in Action9:16
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Eurythmy Mercury14:16
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Indications by R. Steiner
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Reflection
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Module 4: Restlessness and loss of control
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Changing behaviour5:04
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Change habits of movement2:28
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Observing one’s deeds and seeing oneself from without.4:14
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E in Action13:50
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Eurythmy Mars13:33
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Indications by R. Steiner
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Reflection
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Module 5: Dependancies and addictions
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Start the second half of the course refreshed
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Recognise your true wishes6:43
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Leaving desires unfulfilled3:58
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Ei in Action10:10
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Eurythmy Moon24:40
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Indications by R. Steiner
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Reflection
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Module 6: Compulsions and indecision
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Deciding with the heart6:57
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Weighing up decisions and carrying them out6:41
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Au in Action11:47
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Eurythmy Sun9:24
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Indications by R. Steiner
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Reflection
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Module 7: Being hunted by thoughts
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Resting in yourself5:37
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Avoidance of criticism6:00
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U in Action11:36
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Eurythmy Saturn15:07
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Indications by R. Steiner
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Reflection
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Module 8: On your path - Mastering life
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Integrating the exercises into your day2:41
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The power of health 121:14
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The power of health 212:02
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Eurythmy: All planets in a row16:29
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Indications by R. Steiner
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Contemplation
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Reflection
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Conclusion of the course
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Mastering life !
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Strengthening the power of memory
In this week you learn to work with the laws governing the power of memory, become relaxed in dealing with it, and strengthen your power of memory significantly and successfully.
To this purpose we practice placing an object in an unfamiliar place and finding it again when needed.
With the eurythmy exercises for A, you learn to stay open, remain grounded, and create a stable nourishing base for yourself.
The life process of breathing leads us to how not only substantial, but also finer qualities are absorbed through breathing.
The eurythmy gesture for Venus combines soul life, life process and everyday practice in a special way.