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Course Content

Sunday

My right column – My left column

Stand in your right-hand column and experience its carrying force. Come back to the center; search all documents to make them consistent]. Stand in your left column and activate its force in your body perception. Return to the center.

What is the difference between your right column and your left column?
  • Which column is stronger? In which do you feel more at home?
  • Can you feel and activate your columns so you have the feeling that they carry you?
  • When being in one of your columns, can you still perceive your center?
  • When experiencing the resonance after the exercise, how does your uprightness feel? Lighter, light-filled, stronger? How would you describe it?