Course Content
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Introduction
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1: A real man has higher goals.
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2. A real man bears the consequences.
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3. A real man does not project desires and isn't obsessed with seeking recognition.
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4. A real man has boundaries.
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5. A real man feels fear and does it anyway.
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6. A real man loves.
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7. A real man has come clean with his father.
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8. A real man has contact with real men.
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9. A real man does not let anyone tell him what a real man is.
Wednesday
On the road with I
Stream down with one hand and allow the other to be carried up by the counter current until the arms are rayed through. Allow yourself to be carried forward and back a couple of steps by the energy of this arm movement. Check that the creation of the arm gesture and the path take equally long. Bring your feet together and your hands back to the heart region. Do the same in reverse, extending the opposite arm upwards as you step backwards to your starting point. Bring your feet together and your hands back to the heart region.
What do you experience while walking forward with I?
- When you stream down from the heart, does the I take you along on its path?
- In moving forwards, one naturally pays more attention to the arm that streams down. What do you do when moving back? Do pay more attention to the down-streaming arm or to the up-streaming arm? Are both versions effective?
- Have you discovered that you can ray through both arms in such a manner that it brings you to a halt in one version and accelerates you in another version? How do you achieve either effect?