Course Content
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Introduction
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1: A real man has higher goals.
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2. A real man bears the consequences.
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3. A real man does not project desires and isn't obsessed with seeking recognition.
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4. A real man has boundaries.
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5. A real man feels fear and does it anyway.
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6. A real man loves.
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7. A real man has come clean with his father.
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8. A real man has contact with real men.
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9. A real man does not let anyone tell him what a real man is.
Tuesday
A – E – I with the Arms
Form the A, E, and I so that you clearly experience the force of each sound in the whole body.
Try to keep the following in mind during the exercise:
- What force fields do you experience when creating A – E – I with the arms?
Some people feel: fulfilled and carried by A
protected and enfolded by E
activated, strengthened, and given impulses by I
- How do you experience the three sounds? What do they bring about in you?
- The A
- The E
- The I
- Do you mainly concentrate on the arms or does the whole body join in? In the latter case, how does this come about? Do you move your body additionally, or even before you are conscious of its movement, or does it happen involuntarily?