Course Content
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Introduction
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1: A real man has higher goals.
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2. A real man bears the consequences.
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3. A real man does not project desires and isn't obsessed with seeking recognition.
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4. A real man has boundaries.
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5. A real man feels fear and does it anyway.
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6. A real man loves.
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7. A real man has come clean with his father.
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8. A real man has contact with real men.
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9. A real man does not let anyone tell him what a real man is.
Sunday
The left and right columns
Perceive yourself in your center between front and back, up and down, right and left.
Place your weight on the right side with a small step and perceive the carrying force of this column. Return to your center and do the same on the left-hand side.
Take a step forward and repeat the right and left column movements. Pay attention to the different experiences of the two columns.
How do you experience the difference between your right and left column?
- I feel more at home in my right column than in my left column.
- I feel more at home in my left column than in my right column.
- The difference between the two sides was so small that I don’t know if I even felt it.