Current Lesson
Course Content
Course Content
-
0 / 2
Introduction
-
0 / 7
1: A real man has higher goals.
-
0 / 7
2. A real man bears the consequences.
-
0 / 7
3. A real man does not project desires and isn't obsessed with seeking recognition.
-
0 / 7
4. A real man has boundaries.
-
0 / 7
5. A real man feels fear and does it anyway.
-
0 / 7
6. A real man loves.
-
0 / 7
7. A real man has come clean with his father.
-
0 / 7
8. A real man has contact with real men.
-
0 / 2
9. A real man does not let anyone tell him what a real man is.
Tuesday
A raying out
Lift your right arm and then your left arm to form an A-gesture. Ray through them so that you have the impression you are raying into two different spaces. Experience how this affects your body. Experience raying out from within and the resulting counter current which shift your weight to your heels.
Can you experience in the A-gesture that:
- makes you feel at home in your body and deepens your connection with the earth?
- produces an instreaming quality which often is accompanied by a stream coming from the front towards you?
- brings your weight back on your heels naturally?






















































